I am primarily a psychodynamic therapist who uses a holistic approach while incorporating Cognitive Behavioral based skills, Breathing and Behavior Modification techniques to support my clients.

I believe that the therapeutic relationship is part of the healing. I am able to help you understand your thought patterns and how those thoughts impact feelings and behavior so that change is possible. I can also help you figure out what motivates you and then use those things to help you shape habits and behavior to your benefit.

When working with children and teens, I don’t believe in treating them in a vacuum. I work with families, siblings and other care givers to ensure that everyone is working toward goals together.